I'm not used to talking about strippers in my blogs and I hope none of my followers deem it inappropriate but these Blueberry Strippers are made purely for the Athlete in us. As a Gym Instructor and retired World Class athlete at Junior Level I appreciate the importance of nutrition in any fitness regime. However a sneaky treat every now and then does cross the mind and what better way to spoil yourself than with your very own strippers. Diets differ based on the chosen sport for instance I was an endurance athlete walking my little legs off each pair of trainers wearing away like a cheap eraser on the N69! Have you ever noticed the tilt on the road the way it slants? Well notice it the next time you drive past I'm sure it's for drainage purposes but the only thing it was draining was my patience.If not aware a muscle imbalance would have been inevitable. Weightlifters and those trying to achieve that slim body however need high protein low carbohydrate diet which these particular strippers are designed for.
I decided to make Chocolate flavour as I had some Whey protein powder in that particular flavour and it was needed in the recipe. Grab a large mixing bowl the first step is to blend 1 cup of oatmeal. Yes blend oatmeal I know I never heard of the likes either but it actually works after a little tilting.Put the blended mixture and 2 scoops of your whey protein into the bowl. Now only to separate 4 eggs I think its quite similar to juggling then again I have my own very unique ways!Once separated collect the whites and add them to the mixture. A little water, blueberries and 1 teaspoon of vanilla essence and mix thoroughly. Spoon into muffin cases and bake at 350 degrees for 30 minutes.
Protein bars and shakes can work out expensive so this offers an alternative to save a little money. You can vary the fruit depending on your taste!
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